Gluten & Sugar Free Triple Berry Muffins

Gluten & Sugar Free Triple Berry Muffins:

1/2 cup almond flour

1/2 cup coconut flour

1 cup unsweetened coconut flakes

1/2 cup coconut palm sugar OR xylitol

1/2 tsp salt

1 tsp baking powder

4 oz cream cheese, softened OR sour cream

4 eggs, lightly beaten

1/2 cup coconut oil

1/2 cup unsweetened almond milk(regular milk would work as well)

1/2 cup coconut oil

1 tsp vanilla

1 tsp almond extract

1 1/2 cups of berries of your choice. I used 1/2 cup each of red and black raspberries as well as blueberries

Topping:

1 tbsp butter

1 tbsp cinnamon

1 tbsp trivia or xylitol

3 tbsp almond flour

Mix together all the dry ingredients in a mixing bowl. Use a fork to make sure the almond flour is evenly distributed. If using cream cheese, cut it into the dry mixture and then add the remaining ingredients saving the berries for the last. Stir in berries gently. Scoop into muffin tins . Makes about 15. Mix topping ingredients and sprinkle on the top of the muffins. Bake @ 350° for  about 20 minutes.

Crustless Cheeseburger Quiche

Crustless Cheeseburger Quiche:

1 lb ground beef

1/2 cup diced onions

1 tsp Italiano

1/2 cup ketchup or tomato sauce

1 1/2 cups shredded marble cheese

6 eggs

3/4 cup sour cream

3/4 cup cream or milk

1/4 - 1/2 tsp Salt 

1/4 tsp Pepper 

Fry ground beef with onions until ground beef is browned. Add Italiano and ketchup. Put mixture on the bottom of a 9 x 13 pan. Sprinkle cheese over the ground beef mixture. Mix remaining ingredients in a bowl. Pour egg mixture on top of the cheese. Bake at 350 for 30 minutes or until eggs are completely set.

Oreo Delight

Oreo Delight

1 gallon vanilla ice cream, softened slightly

1 litre cool whip

1 tsp instant coffee grinds dissolved in 2-3 tbsp hot water

About 40 crushed Oreo cookies,divided

Chocolate sauce

Sprinkle about 15 Oreo cookies onto the bottom of a large cookie sheet, or divide between 2 9x13 cake pans. Mix the remaining ingredients in a large bowl. Drop by large spoonfuls into pan of your choice. Freeze overnight or several hours. To serve top with drizzles of chocolate sauce.