Sweet & Sour Meatballs

Sweet & Sour Meatballs:

Meatballs:

2 lbs ground beef

1 egg

1/2 cup milk

1 cup rolled oats OR bread crumbs

1/2 cup finely diced onion (optional)

1  tsp salt

1/4 tsp pepper
1/4 tsp garlic powder
1 tsp chili powder

Put above ingredients into a bowl. Mix thoroughly. Shape into meatballs. Brown in a frying pan with a little splash of oil of your choice-I prefer olive oil. Meanwhile make your sauce.

Sweet & Sour Sauce:

2 cups brown sugar

2 tbsp flour

1/2 cup vinegar

1/2 cup water

2 tbsp soya sauce

1/4 cup ketchup

Put brown sugar and flour into a saucepan. Stir well. Add remaining sauce ingredients. Bring to a boil, stirring over medium heat. 

Remove sauce from Heat. Place browned meatballs into a casserole dish. Pour sauce on top of meatballs. Bake @ 350 for at least 30 minutes. Serve with rice & veggies or mashed potatoes.