Chicken Tenders

Chicken Tenders 

1 lb Chicken Breasts, cut into strips 

1/2 cup Flour

1 1/2 tsp Salt

1 tsp Paprika 

1/2 tsp Poultry Seasoning 

1/2 tsp Garlic Powder 

1 egg, lightly beaten

1/2 cup Water

2 cups Corn Flake Crumbs 

Oil for frying

Combine flour with the next 4 ingredients. Add the egg and water. Mix well. Dip the chicken strips into the mixture followed by the corn flakes. Deep fry on medium heat for about 4 minutes or until golden brown and internal temperature reaches 165°f. Serve with your favorite dipping sauce.

To make a Gluten free version of this, simply swap out the flour for GF flour and the corn flakes for GF corn flakes.