Low Carb Barbequed Burgers

Low Carb Barbecued Burgers

2 1/2 lbs ground beef

1/2 cup tomato paste

2 tbsp dry onion flakes

1 tbsp beef soup base

1/2 tsp salt

1/4 tsp pepper

1/2 cup Parmesan cheese

1 cup shredded marble cheese

1 egg

Mix ingredients together. Shape into 20 patties. Barbeque about 4 minutes per side or until center is no longer pink. Cooking times will vary depending on the barbequer. I like to serve the burgers on 1/4 of  a pita in place of a hamburger bun. 1/4 of a pita is only 5 carbs. Or you can use mini pitas which are only 4 carbs and 40 calories per serving. 1 hamburger patty has 166 calories and 1.8 g of carbs.